In Canada, 500,000 people do not go to work each day because of mental health problems or mental illness. Challenge your organization to implement mental health standards and end the stigma. 

​​​What impacts your sexual health?

August, 2018

April, 2018 

The new Health Canada guidelines will now require food labels to increase their serving sizes to better reflect the typical amount Canadians eat in one serving (based on regulated reference amounts). 

​​September, 2018

July, 2018

​​​Supporting Employees Mental Health

Popular news

New Food Labeling Guidelines: What's Changed? 

Although sexuality can still be surrounded by taboos or considered a controversial topic, the truth is that sexual health plays an integral role in the overall health of individuals.

Working at a desk for long periods of time, it’s easy to form unhealthy habits. Use these tips to increase your activity level at work. 

May, 2018

June, 2018​​

Blog Posts

MoneyFit Pilot Project: 3 Month Update

Multiple studies show that money problems are cited as the greatest source of stress for Canadians. A 2014 survey by the Financial Planning Standards Council found that 42% of Canadians rank money as their greatest source of stress.

5 Tips For Staying Fit in the Office

Canadians spend much of their waking hours at work making it an optimal place for promoting good mental health. Learn how promoting mental health in the workplace can benefit you and your employees

Importance of Mental Health in the Workplace